Lifting log

• × Mon · Squat 3×5 at 60 kg
• × Mon · Bench press 3×5 at 45 kg
• × Wed · Deadlift 1×5 at 80 kg
• × Wed · Overhead press 3×5 at 30 kg
• • Fri · Squat 3×5 at 62.5 kg
• • Fri · Barbell row 3×5 at 40 kg